Post-rehab exercise programs
for those recovering from accidents and injuries, or for specific
conditions such as diabetes, MS, heart disease, and osteoporosis.
Based on over twenty years of training
and experience, you'll find a practical and scientific approach.
Includes customized weight loss programs. I work closely with doctors to
monitor progress. Registered with Cancer Treatment Centers of America for follow-up
nutritional consulting. See
Education and Doula Services
Doula services are offered for couples and single
mothers having births in the area. Too busy to attend a
childbirth class? Here's a way to learn the essentials in the
privacy of your home and on your own schedule. Ongoing group
classes are available.
Note: I am not taking any new
doula clients at this time
Education and information on
specific issues related to women's health including pregnancy, PMS,
menopause, and breast cancer.
Education about things you
can do to make your family healthier and your home safer. Includes
environmental factors, food handling, shopping for nutrition and value,
and the safe use of vitamins and herbs.
Information search for specific conditions. Includes
general information, current treatment options, specialists, and open